Some Common Stress Related Illnesses
Stress related illnesses are not a laughing matter. Some of the stress related illnesses that people get are actually very serious and deadly. We have to find ways to relieve the stresses we have in our life. You cannot eliminate all stresses or stressors from your life because life itself is stressful, but you can reduce the amount of them that you allow to affect you and your physical health.
One of the stress related illnesses that most people know of is hypertension. Hypertension can occur because the stress level in your life is so high that your blood pressure begins to elevate due to it. This elevation can cause you to suffer from such maladies as strokes, heart attacks, severe headaches, and simple nose bleeds. If you suffer from hypertension you should speak to your doctor about ways to handle the problem.
A lot of the stress related illnesses that people suffer involve the heart. Hypertension can affect the heart, and when we get upset of excited we elevate the number of times per minute that our hearts beat. This rapid heartbeat is also not a good thing. We can cause our bodies to have heart attacks because we do not handle the stressful situations we get into correctly.
I bet the majority of readers will be able to identify with the stress related illnesses known as the tension headache, or the migraine headache. These headaches can range from mild pains that annoy you to debilitating experiences that cause you to have to go to bed.
Some of the frequent complaints that doctors hear and report as stress related illnesses are digestive illnesses like stomach ulcers. These ulcerated places on the lining of the stomach frequently occur in people who have a large amount of stress and complications in their lives.
There are people who actually break out in a skin rash known as hives as a result to the amount of stress they are under. When the stress eases the rash will disappear as quickly as it formed.
Stress can also cause people to become nauseated and sick to their stomachs where they cannot eat. It can cause people to take stomach pains and pains in their shoulders and necks. It is a frequent reason why people grind their teeth and develop toothaches. It can even be directly linked to a large number of men who complain of erectile dysfunction.
The things that affect us mentally and emotionally can have great influences on our physical well being. People who have diabetes will actually have trouble controlling their blood glucose levels when they are under large amounts of stress. They will have to monitor their blood sugar more closely during these times and adjust their intake of insulin accordingly.
People who have asthma can be in great danger when they are placed under extreme stress. They will have harder times keeping their breathing regulated when they are feeling the tensions and frustrations that life can bring. They will have to use their inhalers and breathing aides more frequently during these times.